Growth and Development
Puberty is a period that begins when your child is in middle school (ages 11 to 13) and lasts through high school and into college or young adulthood (ages 17 to 21).
During this period, your child may undergo significant hormone-fueled growth, development, and sex-specific physical and emotional changes.
Although teens might wish they had the power to just snap their fingers and instantly transform into fully mature adults, the fact remains that they have little to no control over the changes they will experience during this transition. If only there was something that they could control...
Good news! There might be! It's their lifestyle!